_Ben Johnston Intuitive Wisdom

My Recommendations

Here are all the products and people that I highly recommend. These are all from personal experience and/or from what others have experienced. If you have any questions, please let me know.

Vehicle Wrap by PIP Marketing - Iowa City

A huge shoutout to PIP Marketing, Signs & Print in Iowa City for bringing my vision to life with this custom vehicle wrap. From concept to installation, their team was easy to work with, responsive, and incredibly creative.

If you're looking to make a bold impression for your business—whether it’s vehicle wraps, signage, or print materials—I highly recommend checking them out.

Tell them Ben Johnston sent you!

PIP Website

Best Women's Panty

Victoria's Secret No-Show Panties

(Styles Top to bottom: Hipster, Cheeky, Thong)

When it comes to underwear, more material on the glute system often means more pressure on the stomach. If you’re sensitive to anything pressing into your stomach — or if you deal with bloating or discomfort — try switching to a less restrictive style.

You might think your underwear “isn’t tight,” but in reality, you may just be numb to what your body has been trying to tell you. Many women who come in for bodywork, once their lymphatic system is opened up, suddenly notice the restriction. Some even leave with their underwear bands tucked into their purse because they feel so uncomfortable wearing them afterward.

How Clothing Restricts Your Blood & Lymph Flow

Body:

Anything you put on your body has the potential to restrict blood flow — and most people have no idea how much their clothing affects them. Within the first 5 minutes of assessing your lymphatic system, I’m often talking to you about the clothes you wear… especially your underwear.

It might sound strange, but I’ve proven to countless clients that tight bands around the body restrict flow. Over time, enough pressure from these bands can shut off muscle activation, create imbalances in circulation, and cause a wide range of symptoms.

For men:

Underwear styles are far more limited than for women, and most of the time they’re simply too tight. If you’re still wearing briefs, it’s time to upgrade to boxers or boxer briefs — and for the love of your body, go up a size and skip wearing them at night.

For women:

The smaller the band, the deeper it cuts into your system. Every band is a kink in your lymphatic system — just like a kink in a garden hose. It traps fluid below it and suffocates or slows flow above it. On average, most women have 4–6 of these “kinks” in their system just from clothing alone. If you wouldn’t wear the bands by themselves, why wear them built into your underwear?

About bras:

While the best bra for your lymphatic system is no bra, I understand it’s not always practical. Still, most women over 50 will tell you bras hurt, restrict, and rarely fit properly. If you must wear one, limit your time in it — and once it’s off, please take a moment to self-massage where the bands sat against your skin. Move the skin over your ribs and breastbone until you feel real movement. If you wear a bra during activity and then remove it, your body often “thinks” it’s still there unless you release that restriction through self-massage.

Bottom line:

Listen to your body. If something hurts, restricts, or leaves marks on your skin, it’s affecting your circulation and your lymphatic flow. Find an alternative — your body will thank you for it.

Victoria's Secret Panty Store

IV Wellness

This service has been a lifesaver for my family. I was looking for an option to re-mineralize my body since I've read so much about how our soil where food is grown is so mineral depleted and/or genetically modified. Even the water we drink dehydrates us because it too, is lacking minerals. In the past I've purchased hundreds of dollars every month to try and fill that gap where food and supplements all fall short. This service is perfect for getting everything my body needs directly to the bloodstream and is 100% bioavailable. Supplements that you buy in stores and online, you have no real idea how much those minerals and vitamins are actually being absorbed into your system. Not only the ingredients but your hard-earned money you use to purchase them every month is literally being pissed away. Give IV wellness a try and just like my wife and I, we were AMAZED how much better we feel after getting our IV therapy.

Amanda has a lot of experience to help you navigate all the options IV wellness offers. Check out her website for more information. Even though she located in Muscatine, she does travel.

Fluid Solutions IV Wellness Website

Best Metaphysical Store in Iowa!

Located at 115 Lombard Street, Clarence, Iowa 52216. Hound Dog Rock Shop is my favorite place to shop for hand-picked healing crystals/stones. Kurt and Janel Wenndt provide quality rocks, minerals, gems, geodes, crystals, metaphysical & custom-made jewelry from local, national, and international locations.

Facebook home page

Stack Wellness Cafe - Coralville

This is my favorite place to get my protein after my workouts. They offer rice bowls, wraps, or salads with high protein options and a variety of shakes and supplements. Along with a friendly staff, I visit there almost daily.

Check them out online (link below). Maybe I'll see you there if it's after 10am on Monday, Wednesday, and Fridays. ;)

Coralville Location

Hair Removal

For all your body waxing needs. My wife and I have seen Skylar when she used to be at Spa Bilancia (now The Bilancia) in Iowa City. Now she's on her own with Honeybee Hair Parlor in Iowa City. She's part of the Collective in that building. She's very professional, skilled, and is my go-to for sugar waxing services. I highly recommend her to anyone who needs some hair removal.

Book with Skylar

Rife Machine - Spooky2

This is quite an interesting and powerful device. If you don't know anything about a Rife Machine, the link below will take you to the Spooky2 website.

The easiest way to understand Rife and Spooky2 is to see it as a futuristic multi-function gun that can shoot different types of bullets – killing and soothing frequencies using Rife frequency generators. Frequencies are unique because they are made from invisible electromagnetic energy, not metal. Depending on the waveform that is used to shape how the bullet behaves, it can deliver multiple strikes to the targets in your body. When you know one germ’s frequency, use a Spooky2 generator to transmit the frequency into your body. It will then cause that germ to vibrate. Through vibration, pathogens and parasites are shattered to pieces. For relieving pain and general health support, the process is completely different and works on the principle of frequency entrainment. By transmitting the frequencies of a healthy organ or a robust immune system to yourself, frequency entrainment will take place within a few days, and your body will start looking much better.

This Spooky2 system has many ways to transfer precise healing frequencies, including contact, plasma, PEMF, cold laser, and ultrasonic to your body.

I use this every day and night. The system is a little complex, but they offer free trainings and videos and anyone with a little computer knowledge can use it for yourself, family, and friends, even pets and plants. Check it out for yourself. It's the best priced one that I've found.

Spook2 Rife Machine - How it works